TeneiMarau puni kowiri tirahe taputapu kai māmā, whai hua hoki mō waho, i hangaia hei whakatutuki i ngā hiahia kai o ia rā i ngā haerenga o waho. He mea hanga mai i te kounga teiteikai-kaiHe mea hanga ki te kowiri tira, he tino haumaru, kāore he kakara, ā, kāore he kino mō te pā tika ki te kai. Ka whakarite te rauemi kāore he matū e ua ana ahakoa i roto i ngā taiao pāmahana teitei, haumākū rānei, e whakarato ana i te haumaru kai pono mō te puni, te hikoi, te pikiniki me te haereere.
Te whakamanamana i te hirangaātete waikurame te ātete ki te waikura, ka taea e tēnei marau puni te ātete ki te makuku, te werawera me te mimiti o ngā toenga kai, ka karo i ngā ira waikura me te ngaronga o te tae i muri i te whakamahinga roa o waho. Ka ārai te mata maeneene kua orohia kia piri te paru, ā, he ngāwari ki te horoi me te horoi. He mea hanga ki te tauira totoka, he pai te mahipakarimahi pai, kāore he rerekētanga, he piko, he whati rānei i te whakamahinga o ia rā. He tino māmā, he kikokore hokikaweHe hoahoa tēnei, he mea whakarārangi, he mea penapena wāhi, he ngāwari hoki te penapena ki roto i ngā putea kai, i ngā putea tuara rānei. He mea whakamahi anō, he mea atawhai hoki ki te taiao, he mea nui hei whakakapi i ngā taputapu kai whakakorekore mō ngā kai o waho katoa.